Why You Need to Get a Massage

The art of massage involves working on the body, using specific techniques to apply the right amount of pressure, which helps to relieve the body of stress or pain. If you have never gotten a massage before, or maybe only when you’re on vacation, then continue reading to learn why you need get massages regularly […]

Massage Therapy Styles

There are a number of different massage therapy styles, which means that you should request the one that will provide the most benefit for your needs. If you’re not sure which massage technique you need, then continue reading to learn more about the different styles. Once you know which one you prefer,contact La Experience Thai […]

The Dangers of Too Much Sitting

In today’s world, if you work in an office, unless you have a desk that can adjust to a standing height, chances are that you sit almost the entire day. From eating breakfast at home in the morning and driving your car to watching TV and working at your desk, you are sitting far more […]

Top 10 Most Stressful Life Events

There are many things that can cause stress in life, which is why massage therapy is such a beneficial treatment as part of your regular schedule. In today’s post, we’ll take a look at the top 10 most stressful life events and some ways that you can reduce the impact they may have on you. […]

4 Common Myths About Massage Therapy

Massage therapy is a great way to relieve soreness in your body, loosen tight muscles, and relax. Despite these benefits and more, there are still some common myths about massage that continue to circulate. In today’s post, we’ll take a look at four of them and show you what makes them myths.  At La Experience […]

How to Deal With Family Stress

The holidays are rapidly approaching, which means that many of us will be around a lot of family members. Whether you see your family often or once a year, they can be the cause of stress for any number of reasons. While you may love your family dearly, it’s important to know how to deal […]

Top 5 Ways to Care for Your Body

No matter how many things you have to take care of in your day-to-day life, it’s important to make sure that you take time to care for yourself. If you are running ragged and have very little left to give others, then you are definitely in need of some time for self-care. At La Experience […]

What to Expect at Your First Thai Massage Appointment

For first-time massage patients, the idea of Thai massage may be intimidating. Most massage patients expect a form of deep-tissue massage with a melange of oils and a few hot stones. If you did your research on Thai massage, then you’d know it’s a bit different from your traditional massage experience. And if you haven’t […]